The wildfires near Saluda, NC (Black Cove Complex Fires) started on March the 19th. It’s been over a week, almost ten days. I evacuated my home on Wednesday the 26th. And let me just tell you...natural crisis like this can REALLY wear on you over time.
Here’s some things about that.
Living this close to (meaning you’re eating, breathing, existing from within the bowels of this crisis) wildfires that were uncontainable for five days (in spite of an enormous response by fire management teams...who have been busting their asses fighting this thing), with the smoke and the sounds (helicopters overhead, spotting aircraft overhead, emergency vehicle sirens) with the unknowns regarding at any point the wind could shift and now your home is in its path is unnerving. It’s unsettling on levels that can push you right to the edge of panic. Stress levels are very high...and can wreak havoc on your ability to function and make decisions.
So how does one manage emotion and nerves from within a crisis like this? How does one maintain their composure and not just lose it?
Well...I’ll tell you that my experience has been all over the emotional map. It comes in phases. Some moments you’re on top of it...doing all the things...and the next moment you find yourself desperate for a break from the pressure and stress. The unknowns can become overwhelming.
Talking about it helps to some extent. Reaching out to friends also in similar circumstance to show them support helps too. (The Table Rock Fire and Persimmon Fire was threatening the Cedar Mountain Community where friends were going through much the same pressures as I).
Breathing. And then taking this to next level by going into meditation in order to calm your mind. Playing quiet, non-excitable music helps (like Native American flute, etc). And writing or journaling.
Things that don’t help. Doom-scrolling on Facebook. Consuming huge amounts of information regarding the struggle with these fires only makes the impact on your stress levels worse.
Smoke levels come and go...depending upon the time of day, wind direction and your location to the fires. To be inundated by smoke at your home definitely adds to the stress levels. Only solution with that is to find somewhere to go that doesn’t have this smoke level...even if just for a little while.
I have a whole new understanding why “keeping up morale” is a thing. In episode 7 (named “The Breaking Point”) of the miniseries titled “Band of Brothers” Easy Company has at this point in the series experienced an enormous amount of hardships with very little relief. Is a typical experience in a war environment where “morale of the troops” dips to all time lows. Is why chocolate is handed out and cigarettes and so forth...anything to alleviate some of the stress so that everyone can still function.
There’s a scene where Captain Winters is given a “pass” to go to the “rear” in Paris during episode 5 titled “Crossroads.” Winters experiences a lot of melancholy and loneliness and guilt during this break from the fight. He gets to live in some calm and take in some conveniences like clean clothes and a hot bath during this reprieve in the “rear.”
I’ve been staying down in South Carolina at a very kind and generous friend’s house since Wednesday the 26th. (Maybe similar to being given a “pass” to go to the “rear” for a while.) Yesterday, in an effort to “let it be good” and start to do things that feel a little more normal...I went into a nearby town and visited an adventure outfitter store (as one would do who is an outdoor lover). While I was walking through that store exploring all the cool outdoorsy gear...a fire truck and an emergency vehicle went by sirens a blaring. I was immediately hit with an intense emotional response...a big stress spike occurred in me...and it surprised me.
Am I that triggerable right now? Just by the siren sounds of a passing emergency vehicle?
I know from this experience I’m going to have to remain vigilant and take very precise steps towards purging myself of the enormous amounts of stress-response that lingers in my body from these life-experiences. Quiet time, meditation, calm, slow down, remembering to stay in the present moment and other morale-increasing activities.
Happy to entertain suggestions as to other ways to lower the levels that our nervous systems have been hit with here in the ever-changing-mountains of Western North Carolina. If you’ve been affected by these fires here feel free to add your practices to maintain balance in the comments.
On that note I took myself on a walk after the rains today. We’ve all gotten a much needed reprieve today (Sunday) from the intensity of things now that rain has arrived. The air smells more like mountain air is supposed too. Wet and damp again. And the moss looks happier and the wild flowers a little taller tonight.
Currently all of the mandatory evacuation locations in Polk County near Saluda, NC have been removed. There are still some areas that have a “Get Ready” level 1 and a “Get set” level 2 evacuation status so we’re not “out of the woods” just yet...but things have definitely improved!
It’s predicted to rain again tomorrow (Monday) so with this...hopefully things will continue to improve even more.
Many thanks to those of you who have been praying and sending positive vibes this way and to those of you who have given monetary donations to Saluda Fire and Rescue for their hard work over these crazy times.
Stay safe everyone!
Photo Credit: Image by Natalja
Beu from Pixabay