Check these out!
Brand new river mugs for you to sip the magic from.
Three designs to choose from right out of Pisgah National Forest in Western North Carolina.
Fresh water photos I took while videography-ing these very special river spots.
Sunday, June 28th | 2:00–4:00 PM
Elk
Haven Wellness Center | Brevard, NC
Facilitated by: Rachel Dickson, Jaci Daley & Marci Sheer
$25 |
Limited seats
We begin with a live crystal bowl sound bath led by Marci Sheer...an immersion in vibration designed to help the nervous system settle and the body return to coherence.
Understanding frequency and raising vibration is pivotal to affecting change. Marci Sheer will help us begin as we connect with our centers via the frequency and vibration of the crystal bowls to create fertile soul soil for intention setting.
Through Colour Mirror Wisdom Bottle selection with Jaci Daley, we explore the subtle energetic patterns already active in our life...bringing into focus what may have been operating just beneath our conscious awareness.
Rachel guides us on an exploration of our habits, attention, and routines as expressions of the energetic state we choose to live from within.
How you begin your day.
Where your attention goes and why it
goes there.
How you engage your body and move through time.
We close with a guided meditation to help the experience settle
into the body so awareness and the principles of frequency becomes
something you can feel as well as understand.
• A clearer felt sense of your own energetic state
•
Awareness of the patterns shaping your daily frequency
• A
deeper understanding of how vibration and attention interact
•
Simple ways to begin shifting your lived experience through
awareness
• A grounded experience of yourself as both physical
and energetic
Each gathering is intentionally designed while remaining open to the wisdom that emerges from those present.
We don't believe transformation comes from someone else having your answers.
Instead, we create experiences that help you access the wisdom, clarity, and next step that's already calling from within you.
Through intentional facilitation, embodied practices, reflection,
and collective presence, participants discover that what they're
seeking has often been quietly seeking them, too.
"The way out is in."
— Thich Nhat Hanh
๐ Elk Haven Wellness Center
(Community
Room)
100
Elks Club Rd, Brevard, NC 28712
๐
Sunday, June 28 | 2–4 pm
๐️
Tickets: $25 (includes
downloadable Vibrational
Sensitivity Questionnaire)
(After reserving your spot, you will receive a confirmation email with details such as what to expect, the venue address, contact info for questions, and the link to your Vibrational Sensitivity Questionnaire.)
Photo Credit: Image by Brigitte Werner from Pixabay
A little something I wrote back in July of 2024 and... a worthy read.
Sunday, June 28th | 2:00–4:00 PM
Elk
Haven Wellness Center | Brevard, NC
Facilitated by: Rachel Dickson, Jaci Daley & Marci Sheer
$25 |
Limited seats
We begin with a live crystal bowl sound bath led by Marci Sheer...an immersion in vibration designed to help the nervous system settle and the body return to coherence.
Understanding frequency and raising vibration is pivotal to affecting change. Marci Sheer will help us begin as we connect with our centers via the frequency and vibration of the crystal bowls to create fertile soul soil for intention setting.
Through Colour Mirror Wisdom Bottle selection with Jaci Daley, we explore the subtle energetic patterns already active in our life...bringing into focus what may have been operating just beneath our conscious awareness.
Rachel guides us on an exploration of our habits, attention, and routines as expressions of the energetic state we choose to live from within.
How you begin your day.
Where your attention goes and why it
goes there.
How you engage your body and move through time.
We close with a guided meditation to help the experience settle
into the body so awareness and the principles of frequency becomes
something you can feel as well as understand.
• A clearer felt sense of your own energetic state
•
Awareness of the patterns shaping your daily frequency
• A
deeper understanding of how vibration and attention interact
•
Simple ways to begin shifting your lived experience through
awareness
• A grounded experience of yourself as both physical
and energetic
Each gathering is intentionally designed while remaining open to the wisdom that emerges from those present.
We don't believe transformation comes from someone else having your answers.
Instead, we create experiences that help you access the wisdom, clarity, and next step that's already calling from within you.
Through intentional facilitation, embodied practices, reflection,
and collective presence, participants discover that what they're
seeking has often been quietly seeking them, too.
"The way out is in."
— Thich Nhat Hanh
๐ Elk Haven Wellness Center
(Community
Room)
100
Elks Club Rd, Brevard, NC 28712
๐
Sunday, June 28 | 2–4 pm
๐️
Tickets: $25 (includes
downloadable Vibrational
Sensitivity Questionnaire)
(After reserving your spot, you will receive a confirmation email with details such as what to expect, the venue address, contact info for questions, and the link to your Vibrational Sensitivity Questionnaire.)
Photo Credit: Image by Brigitte Werner from Pixabay
I was pondering on this question recently because...I’ve not been at my physical home address of late because I’ve been pet sitting and house sitting in others’ homes for the past few weeks.
What happens when you’re away from your own home for that long is that you begin to miss the comforts of your own bed and so forth.
I began to think more about the idea of “missing home” and knowing that since my pups are no longer here... the energy around my home has changed dramatically. And well...this has altered the “homeness feeling” I used to find there.
Pondering on this further...my next question was...what is “home” anyway?
Is home a place?
Is home a feeling?
or...can home actually be within me?
Enter the teachings of Ticht Nhat Hanh.
If you don’t know who he his...in brief...he was a Vietnamese Thiแปn Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhแบฅt Hแบกnh was a major influence on Western practices of Buddhism.
I’ve found his teachings very easy to understand, apply and to practice and also quite life-changing.
And I don’t think it is any accident that I came across one of his teachings on Youtube this morning titled “Loneliness and the Illusion of Connection.”
In this 20 minute video Ticht Nhat Hanh speaks of “connecting with yourself and the going home to the island of self as the way to heal ourselves and the way to heal our society.”
This practice involves a very simple mindfulness meditation of focusing on the in-breath and then focusing on the out-breath...and that in doing so we reconnect with our bodies and to the present moment.
Herein lies the answer to my question above.
Yes. Home IS actually within me.
It’s not a place, or a geographical location, or a feeling, or a building, or a zipcode.
Much to ponder here. Much to learn.
Photo Credit: Image by cubicroot from Pixabay dot com
